About this Talk
Join me as I share my personal struggle with job burnout and the dramatic steps I took to turn my life around. I'll be sharing everything about my journey—from quitting my dream job to selling my house and car and moving abroad. I'll talk about how job burnout knocked me down, affecting my mental, emotional, and physical health in ways I never expected. I experienced hair loss, high blood pressure, battled severe depression and anxiety, and faced a bunch of other health issues.
In this talk, I'll also introduce you to the EASE framework—a simple yet powerful approach I created to help myself and others live a life of ease. It stands for Envision, Assess, Strategize, Execute. I’ll show you how I used these steps to make changes that have truly saved my life and how it can potentially save yours too.
You’ll get practical advice on how to spot job burnout and tackle it head-on. Plus, I'll be sharing a free tool that helps you figure out where you need more ease in your life. I'm looking forward to helping you find your path to a balanced and fulfilling life.